The term “emotional intelligence” has been batted around for years, but what is it? And how does it make leaders more effective? In a world where people spend the majority of their time at work, it has been proven that leaders with higher emotional intelligence naturally create a more inclusive and vibrant workplace. Plus, for those who strive to increase their own emotional intelligence, they reap the direct benefits of improved self-awareness, social awareness, and relationship management. Today’s guest Yvette Costa of Full Circle Coaching uses the unique approach of blending proven yoga concepts and exercises with forward-thinking career coaching to help executives become balanced in mind, body, and spirit – and emerge as highly effective business leaders at the same time.

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